Basic yoga at home

Basic yoga at home on In Manu 1.87-91, Purusa Sukta 11-12 (above) is elaborated as follows: in order to protect this universe He, the most resplendent one, assigned separate (duties and) occupations to those who sprang from his mouth, arms, thighs and feet. To Brahmanas he assigned teaching and studying (the Veda), sacrificing for their own benefit and for others, giving and accepting (of alms). The Ksatriya commanded to protect the people, to bestow gifts, to offer sacrifices, to study (the Veda), and to abstain from attaching himself to sensual pleasures. The Vaisya to tend to cattle, to bestow gifts, to offer sacrifices, to study (the Veda), to trade, to lend money, and to cultivate land. One occupation only the lord prescribed to the Sudra, to serve meekly even these (other) three castes.17 But the specification does not stop there. Basic yoga at home 2016.

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Basic yoga at home Yoga Poses 8.

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