Author: editor

What is Shirodhara?

This is an ancient Ayurvedic practice in which warmed sesame oil (often infused with herbs) is gently poured over the forehead as the client lies on a special massage …

Yoga for Respiratory

Disappeared in yoga yoga for real people with real problems I’m Debra define welcome to healing yoga yoga for real people with real problems and yes as you just …

10 Best Weight Loss Tips

Alice A 35-year-old middle school teacher, Alice didn’t really believe the adaptation ideas when she first heard them She had gained 30 pounds during the 10 years after graduating …