Author: editor

Yoga for Libido

I was a total stress mess and one area this really affected was my libido they said that 90% of sex is in the brain. But over time my …

CALCIUM FOR WOMEN

No doubt you know how important this mineral is in keeping your bones healthy. Osteoporosis cannot be cured, but you can prevent it by building strong bones early in …

Yoga Workout For Back Pain

Realizing that chronic pain patients deserved a more effective path, my new practice partner, John Massey, MD, and I began developing a comprehensive approach to helping patients recover from …

MEDITATION DIET

The second important practice is the right diet. The right diet enhances not only your meditation practices but your yoga practice and life generally. The right diet makes it …

Yoga for Beginners Pranayamas

Namaskar and maybe that and welcome to Anand Yoga Yoga for osteoarthritis of angles osteoarthritis of anchors reduces the range of movement of the ankles there is swelling in …

Infertility Treatment

Most healthy couples under 35 years of age have a 25 percent chance of becoming pregnant in the first month of trying to conceive. That rate rises to 60 …