Asanas in yoga on 5. A supportive environment is one that we create to meet our needs, obviously varying with the nature of our goals. 6. Effective interpersonal communication involves having the ability to communicate congruently with people, that is, being able to convey the same message through all channels: body language, voice quality and words, when it is appropriate to do so. It also involves being receptive to feedback from those with whom one is communicating and having the ability to adapt one s behaviour accordingly. 7. Effective intrapersonal communication is essentially what has been called emotional intelligence: learning to understand the messages that our emotions are sending us and managing them effectively. Asanas in yoga 2016.
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Asanas in yoga Yoga Poses 8.